Hollow Log Herbs and Massage Traditional Herbal Medicine
  • Services
  • About Dawn
  • What Is Herbalism
  • Sucess Stories
  • Products
  • Grandma's helpful Hints
  • Blog

What is your favorite herb? I have several favorites. One of them is Lemon Balm.

12/4/2013

0 Comments

 
Picture
Lemon Balm not only smells lovely but it is used for so many things. It is a perennial member of the mint family and has proven to benefit  the nervous system. Lemon balm is a soothing, sedative herb that can relieve tension and improve depression. An infusion of this citrus-scented herb will improve digestion, reduce fever, ease spasms, and enhance relaxation. The plant has anti-histaminic properties and helps with allergies. Lemon balm has been used for centuries to calm the mind and improve the memory. It has helped relieve pre-menstrual tension and cramping. It helps promote good digestion and relieves the discomfort of colic. It can ease one into a peaceful sleep. It also has antiviral and antibacterial properties. Used externally as a skin wash, this herb can ease the sting of an insect bite. It also soothes cold sore eruptions and can treat  wounds. Lemon balm's highly aromatic qualities make it a good insect repellent. It is also valued in aromatherapy to relax and soothe a troubled mind. Fresh leaves are often added to salads, or used with fish, mushroom, and cheese dishes. In France, this herb is used in making cordials, and is called Tea de France.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    My name is Dawn Durow. I am a Professional Herbalist. I have a passion for natural healing and using herbs for health and wellness. I use locally grown, wild crafted and organic herbs in my practice.

    Archives

    July 2018
    May 2018
    March 2018
    February 2018
    November 2017
    July 2016
    January 2016
    October 2014
    August 2014
    July 2014
    June 2014
    January 2014
    December 2013

    Categories

    All

    RSS Feed

Proudly powered by Weebly